Wanna Talk About It?

If you or someone you know is struggling, you are not alone. Below is information on how to find support.

Finding Support

If you or someone you know needs support, there is help. You are not alone. Below you can find information and resources on how to get help.

  • Canada Suicide Prevention Service

    Visit website

    Call 1-833-456-4566 anytime 24/7
    or Text 45645 between 4PM-12AM Eastern

  • Kids Help Phone

    Visit website

    Call 1-800-668-6868
    or text CONNECT to 686868

  • Battered Women's Support Services

    Visit website